I've got a confession to make... I had just had my 46th
birthday and became the father of a very beautiful baby
girl. The doctor friend of mine who delivered her and
whom I had known for years, was maybe 15 years my
senior. He asked me, Jim, what are your hopes for this
child? I told him, well maybe I will get to see her finish
high school.
He looked at me and matter of factly said, I doubt that,
from what I see of you, you will be very lucky to see her
start elementary school. I asked him Doc, what makes you
say that? He asked me, how many them cigarettes you
smoke every day? I told him well maybe 4 packs Marlboros
most days.
He looked at me and said how much you weigh? I told him
about 260lbs. I am 5' 11", and 4 packs a day. He said nah,
you'll do good to last 5 or 6 more years. Well this really
shook me up. I thought about it a few months, still burning
4 packs, and getting fatter. I started looking around for
some way to lose weight and escape the cigarette habit that
had been with me for 35 plus years.
Then a couple weeks before thanksgiving day, (my daughter
was born in May) I discovered the weight loss program that
is being sold by Jon Benson, called “Fit over 40”.
After reading about his "Fit over 40” weight loss and health
program. I purchased the program just before Christmas day,
I had managed to quit the cigarettes, but began to blow up
like a balloon, food was taking the place of the cigarettes.
Once I got the Fit and over 40 program and began to study
and understand what I had to accomplish, whew, a good bit of
effort.
I have to say I have passed the threshold, I have lost more
than 42 pounds in less than 7 months, at the same time I
have not smoked a cigarette. I can feel my body getting
stronger each day. I usually walk a couple hours each day
also.
I cannot say enough about the “Fit over 40” program, it is a
very superb and thorough program. I am still using the
program and have another 20 to 30 pounds to go. Expect to
reach my goal sometime in late November. If you are in the
same condition have been in, and your Doctor has told you
you are not going to be around for long, You need to check
the program out here> http://www.hesover40andthin.com
